Our Guide

Dosierung

Whey Protein Effects & Dosage: What studies really show about muscle growth

1.6 g protein/kg as study optimum According to meta-analysis, British Journal of Sports Medicin...

28.08.2026

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Aktuell

Longevity nutrients: What studies really show about cellular aging and healthy aging

4 well-researched nutrients Omega-3, CoQ10, Vitamin D3/K2, Collagen. ...

28.08.2026

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Abnehmen

Weight loss injection nutrient deficiency: What the current state of research on GLP-1 drugs really shows

A 2026 review covering data from over 480,000 adults shows that those taking Ozempic, Wegovy, or Mounjaro have an increased risk of vitamin D, magnesium, and...

27.08.2026

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Abnehmen

Protein for weight loss: What studies really show about satiety, muscle preservation, and the protein trend

Does protein really help with weight loss? The research on satiety, muscle maintenance, and the right amount, plus the best whey options from veyt.de.

27.08.2026

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Aminosäuren

EAA Effects: What studies really show about muscle building, recovery, and the comparison with whey

EAA effects in a study review: muscle protein synthesis, comparison with whey & BCAA, and the correct dosage – supported by current research.

26.08.2026

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Algen

Spirulina effects: What studies really show about nutrients, blood pressure, and safety

Study Check · Veyt Guide Spirulina Benefits: What studies really show regarding nutrients, blood pressure, and ...

26.08.2026

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Aktuell

Creatine Gummy Dosage: Why many products are underdosed – and how to identify reputable suppliers

Quality Check Creatine Gummy Dosage Why many products are underdosed – and how to identify reputab...

26.08.2026

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Aktuell

Sugar tax 2027: What the new levy means – and how to effectively reduce your sugar consumption now

News & Analysis Sugar Tax 2027 What the new levy means – and how you can lower your sugar inta...

25.08.2026

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EGCG

Green tea extract effects: What studies really show regarding metabolism, fat burning, and liver safety

Study Check Green Tea Extract Effects Metabolism, fat burning, and the liver safety threshold in a...

25.08.2026

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Immunsystem

Ginger effects: What studies really show about digestion, nausea, and inflammation

Ginger efficacy in scientific review: What really helps with nausea and digestive issues, plus dosage, safety, and product recommendation.

25.08.2026

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Kollagen

Collagen side effects: What studies really show about risks, tolerability, and interactions

Rare & mild How studies categorize side effects 🌿 Collagen Guide...

23.08.2026

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Chlorella

Chlorella: Effects, safety, and dosage in a study and quality check

Chlorella effects in a study review: EFSA status, heavy metal safety, and the correct dosage.

23.08.2026

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