{"product_id":"glute-workout-plan-for-women","title":"Glute Workout Plan for Women – 12-Week Glute Growth \u0026 Lower-Body Workbook","description":"\u003cp\u003e\u003cstrong\u003eA 12-week glute workout plan for women who are done guessing.\u003c\/strong\u003e This 99-page digital workbook gives you a clear week-by-week structure for glute and lower-body training, with nutrition guidance and progress tracking in one place.\u003c\/p\u003e\n\u003ch2\u003eWhat you get\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e12 weeks of structured workouts:\u003c\/strong\u003e 3 glute and lower-body sessions a week, plus 1 optional session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e26-exercise library:\u003c\/strong\u003e clear guidance for the glute exercises in the plan.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive training guidance:\u003c\/strong\u003e each week builds on the last, from week 1 to week 12.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein and meal guide:\u003c\/strong\u003e practical nutrition guidance, plus supplement education.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgress trackers:\u003c\/strong\u003e log your sessions and see your consistency on paper.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBuilt around evidence-informed resistance training and nutrition principles. No promises about a certain look by a certain date, just a plan you can actually follow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital product:\u003c\/strong\u003e instant access after checkout, no shipping required. Secure checkout. Questions? support@veyt.de\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain with a plan. Track your progress. Build on every week.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Veyt","offers":[{"title":"Default Title","offer_id":56374693691777,"sku":null,"price":18.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0920\/8722\/2657\/files\/glute-workout-plan-for-women_webp.webp?v=1791451389","url":"https:\/\/veyt.de\/products\/glute-workout-plan-for-women","provider":"Veyt","version":"1.0","type":"link"}